20th Mar 2011
Spouse death nod divorce
Marriage separation and jail term
Death of close relative
Managing stress
1) Avoid stress induces
Avoid saying yes to everyone
Just say No
Prov 13:20
Whoever walks with the wise becomes wise, but the companion of fools will suffer harm.
2) Avoid stress inducing subject . Changing focus for subjust is encourage.
1 cor 15:33
Do not be deceived: "Bad company ruins good morals."
Prov 23:7
3) accept thing that cannot be changed
Deu 33:27
The eternal God is your dwelling place, and underneath are the everlasting arms. And he thrust out the enemy before you and said, Destroy.
4) add joy and laughter to your life
Prov 17:22
A joyful heart is good medicine, but a crushed spirit dries up the bones.
5) adopt a healthy life style
eat rightly , exercises
roman 12:1
6) assess your situation and yourself honestly
1 John 1:9
If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
7) apply God's word
Encouragement God's word
Joshua 1:8
This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.
Phillip 4:6
Do not worry
Matt 6:27
Have enough sleep
psalm 4:8
In peace I will both lie down and sleep; for you alone, O LORD, make me dwell in safety.
Rely on God's strength
Psalm 27:1
Cast your problem upon God
1 Peter 5:7
Surely there is hope for you
prov 23:18
Spouse death nod divorce
Marriage separation and jail term
Death of close relative
Managing stress
1) Avoid stress induces
Avoid saying yes to everyone
Just say No
Prov 13:20
Whoever walks with the wise becomes wise, but the companion of fools will suffer harm.
2) Avoid stress inducing subject . Changing focus for subjust is encourage.
1 cor 15:33
Do not be deceived: "Bad company ruins good morals."
Prov 23:7
3) accept thing that cannot be changed
Deu 33:27
The eternal God is your dwelling place, and underneath are the everlasting arms. And he thrust out the enemy before you and said, Destroy.
4) add joy and laughter to your life
Prov 17:22
A joyful heart is good medicine, but a crushed spirit dries up the bones.
5) adopt a healthy life style
eat rightly , exercises
roman 12:1
6) assess your situation and yourself honestly
1 John 1:9
If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
7) apply God's word
Encouragement God's word
Joshua 1:8
This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.
Phillip 4:6
Do not worry
Matt 6:27
Have enough sleep
psalm 4:8
In peace I will both lie down and sleep; for you alone, O LORD, make me dwell in safety.
Rely on God's strength
Psalm 27:1
Cast your problem upon God
1 Peter 5:7
Surely there is hope for you
prov 23:18
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